Do I qualify?

Free phone for seniors: how older adults qualify for Lifeline

Independent site, not the FCC, USAC or a phone company. Lifeline applications are made only on the official National Verifier or through your state.

Most seniors live alone or as a couple: try one or two people in the checker above with your yearly income before taxes.

Sharing income and expenses

Before taxes, all adults

Home on Tribal lands

Your income qualifies

$9.25 off per month

2026 income limit, 1 person$21,546
Your income is under it by$2,346
Share of the poverty guideline120%
Discount over a year$111
Where to applyNational Verifier (USAC)
  • Income route: proof of a full year of income, or 3 consecutive months of pay stubs.
  • One Lifeline per household (48 states, DC and territories table). How to apply

Everything you enter stays in this browser: nothing is sent or stored. This is an estimate from the published rules; the decision is made by the National Verifier or your state.

There is no separate free phone program for seniors. Older adults get the same federal Lifeline benefit as everyone else, up to $9.25 a month off one phone or internet plan, and the only age rule is the minimum of 18: nothing changes at 60, 65 or 80. What helps many seniors is that their household is small, so the income limit that applies is the lowest line of the table. In 2026, a person living alone qualifies with gross income up to $21,546 a year, about $1,795 a month, and a couple up to $29,214, about $2,434 a month, in the 48 states and DC. Seniors who receive Supplemental Security Income, Medicaid, SNAP, public housing assistance or a VA pension qualify whatever their income. A Social Security or pension statement of benefits is an accepted proof of income, and the plan can be a mobile phone, a home phone line or internet.

Rules and figures read by Radif Partners · Editorial policy · Method

Three seniors, three routes

A widow in Pittsburgh living alone on $1,600 a month. Her yearly income is $19,200, which is $2,346 under the one-person limit of $21,546. She qualifies on income and proves it with her Social Security statement of benefits, one of the documents the National Verifier accepts.

A married couple in Phoenix with $2,600 a month in pensions. That is $31,200 a year, $1,986 over the two-person limit of $29,214. On income they do not qualify. If one of them is enrolled in Medicaid, the household qualifies anyway, because the program route ignores income.

A man of 82 receiving SSI, who lives with his daughter’s family. His SSI qualifies the household. But if his daughter already holds Lifeline and he is supported by her, the household definition puts him in her household: an adult with little or no income who lives with someone who supports him belongs to that person’s household, and one benefit covers them all. If he keeps his money separate and pays his own share, he is his own household and can apply after filling in the household worksheet.

The limits that matter for one or two people

135% of the 2026 poverty guidelines, gross household income, from the USAC income table; monthly figures rounded down.
Household48 states and DCAlaskaHawaii
1 person, per year$21,546$26,933$24,786
2 people, per year$29,214$36,518$33,602
1 person, per month$1,795$2,244$2,065
2 people, per month$2,434$3,043$2,800

Income means gross income of everyone in the household, before taxes. For pay stubs, 3 consecutive months are needed; a yearly document such as a tax return, a pension statement or a Social Security statement of benefits covers the year on its own. Compare your figure with the calculator:

Lifeline income limit for your household

Everyone at your address who shares income and expenses

Before taxes, all adults together

2026 limit (135% of the guideline)

$36,882

Your income$32,000
Room under the limit$4,882
Your income as a share of the guideline117%
Monthly equivalent of the limit$3,073

Under the limit: the income route is open.

Full eligibility check →

Choosing a plan that suits an older user

The FCC rule on Lifeline plans, 47 CFR 54.401, lets companies apply the discount to any residential plan that meets the minimum standards, including plans with caller ID, call waiting, voicemail or three-way calling. A senior who mostly makes calls can choose a home phone line, a mobile plan meeting the minimum standard of at least 1,000 minutes a month, or a bundle with data for video calls with family. On a voice-only plan with no toll charges, the company may not ask for a service deposit, and no Lifeline plan may carry a monthly number-portability charge.

One rule catches older users who rarely call: a plan with no monthly fee must be used at least once every 30 days, by a call, a text, data or answering a call, or it can be ended after a 15-day notice. A phone kept in a drawer for emergencies can lose its service that way.

Help and caution

Eligibility is checked again every year. A senior whose benefit is matched automatically by a government database usually passes without doing anything; one who qualified on income, or whose program is not matched in the state, receives a form and has 60 days to send it back with proof. Missing that window ends the benefit a few business days later, so it helps to have a relative watch the mail. The FCC directs people with a disability who need help with the application to the Lifeline Support Center at 1-800-234-9473. Older adults are also a target of fake offers: the rules set no enrollment fee, and companies cannot take a National Verifier application by phone. The scams page lists the warning signs, and the SSI page explains why an SSI letter often has to be uploaded.

Questions people ask

Do seniors get a larger Lifeline discount than younger people?

No. The amount depends on the service and on whether you live on qualifying Tribal lands, never on age. A senior gets up to $9.25 a month on a plan that meets the broadband standard, $5.25 on a voice-only plan, and up to $34.25 on Tribal lands. Some companies offer plans priced at the discount, so the monthly bill can be zero.

Does Medicare qualify me for a free phone?

Not on its own. Medicare is not one of the programs named in the Lifeline rule, which lists Medicaid, SNAP, Supplemental Security Income, Federal Public Housing Assistance and the Veterans and Survivors Pension Benefit. A Medicare beneficiary qualifies through one of those, or through income at or below $21,546 for one person or $29,214 for a couple in 2026.

Can a senior in assisted living or a group home get Lifeline?

Yes. The FCC states that Lifeline support is available to eligible low-income people living in group living facilities, as separate households. A resident does not share income and expenses with the other residents, so the one-per-household rule does not block a second benefit at the same address. Because many residents share one street address, expect to fill in the household worksheet.

Can I use Lifeline on a landline instead of a cell phone?

Yes. The discount applies to wireline or wireless service. A home phone line that only provides voice service earns $5.25 a month of support, kept available through November 30, 2027, and fixed voice service has no minimum service standard. A plan with caller ID, call waiting or voicemail can carry the discount.

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Official sources behind this page

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Independent publisher of a free Lifeline eligibility checker built on the FCC rules and USAC's public data

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Lifeline rules 2026, read in the FCC rules, USAC pages and USAC open data, last checked on